Exercises

Articles Galleries Videos
  • Breathing exercises, Breathing exercises to beat stress, a breathing exercise that will re energize your mind, Exercises

    A Breathing Exercise that will Re-energize your Mind 26 October 2021

    A Breathing Exercise that will Re-energize your Mind:- Working from home left many in stress as they are away from the physical activities from the past few months. Tight work schedules and meetings left every working professional exhausted. A two...

    Keywords: Breathing exercises news, Breathing exercises for work stress, Breathing exercises, Breathing exercises new updates

    Read More
    Breathing exercises new updates, Breathing exercises news, breathing exercises to beat the stress during the pandemic times, Exercises

    Breathing exercises to beat the stress during the Pandemic times 12 May 2021

    Breathing exercises to beat the stress during the Pandemic times:- The coronavirus pandemic is leaving an unforgettable impact on the mankind. Several people succumbed to the deadly virus and the most common symptom found is the breathing issues among the...

    Keywords: Breathing exercises latest, Breathing exercises news, Breathing exercises coronavirus, Breathing exercises new updates

    Read More
    Hypertension news, Hypertension news, things to do to control high blood pressure, Exercises

    Things To Do To Control High Blood Pressure 05 November 2021

    Things To Do To Control High Blood Pressure:- Hypertension or high blood pressure is a state where the pressure of blood flow is high against the arteries and vessels. Hypertension comes without any symptoms and can result in a heart...

    Keywords: Hypertension, Hypertension, High Blood Pressure breaking news, Hypertension exercises

    Read More
    Pregnancy Exercises content, Pregnancy Exercises latest, exercises to do and avoid during pregnancy, Exercises

    Exercises To Do And Avoid During Pregnancy 18 October 2021

    Exercises To Do And Avoid During Pregnancy:- Pregnancy is not an easy task and journey for a woman and is the toughest phase. The growth and incubation of a life changes the body and a woman's perspective towards the world....

    Keywords: Pregnancy Exercises avoid, Pregnancy Exercises, Pregnancy Exercises, Pregnancy Exercises dos

    Read More
    Exercises for heart patients study, morning walk for heart patients, after bypass surgery for your heart morning walk is the major key, Exercises

    After Bypass Surgery For Your Heart, Morning Walk Is The Major Key 07 July 2020

    After Bypass Surgery For Your Heart, Morning Walk Is The Major Key:- After having a bypass surgery for your heart, it is advisable to have a morning walk for at least half an hour to get a sound sleep in...

    Keywords: Exercises for heart patients, heart patients, Exercises for heart patients study, Exercises for heart patients

    Read More
    exercises for shoulder and neck news, exercises for shoulder and neck tips, simple exercises for shoulder and neck, Exercises

    Simple Exercises For Shoulder And Neck 20 April 2020

    Simple Exercises For Shoulder And Neck:- If you are experiencing pain in the shoulder and your neck, here are some of the exercises that can be worked from home instead of trying them at the gym. Here are the short...

    Keywords: exercises for shoulder and neck news, exercises for shoulder and neck, exercises for shoulder and neck tips, exercises for shoulder and neck articles

    Read More
    Frozen Shoulder exercise, Frozen Shoulder health news, special exercises for a frozen shoulder, Exercises

    Special Exercises For A Frozen Shoulder 28 July 2022

    Special Exercises For A Frozen Shoulder:- Frozen Shoulder may happen to anyone and at any age. When the pain appears, it takes almost three years to get relieved from the pain and stress. It is always important to treat the...

    Keywords: Frozen Shoulder reports, Frozen Shoulder tips, Frozen Shoulder, Frozen Shoulder articles

    Read More
    brain exercises, Morning exercises for your brain, morning exercises will keep your brain away from strain, Exercises

    Morning Exercises Will Keep Your Brain Away From Strain 03 January 2020

    Morning Exercises Will Keep Your Brain Away From Strain:- With a busy life going on, most of them tend not to exercise. Like organs, the brain too needs attention and should be left strainless. Here were are with some of...

    Keywords: Morning exercises latest, Morning exercises latest, brain exercises, Morning exercises for brain

    Read More
    work ideas to keep fit, work ideas at home, four workout ideas to stay fit indoors, Exercises

    Four Workout Ideas To Stay Fit Indoors 04 July 2020

    Four Workout Ideas To Stay Fit Indoors:- The coronavirus scare left the world shattered and everyone is scared to come out. Most of them are out of their regular routines and could not work out due to the pandemic. This...

    Keywords: work ideas at home latest, work ideas at home videos, work ideas at home latest, coronavirus work out ideas

    Read More
    Bucket exercises new updates, Bucket exercises latest, basic exercises to perform using a bucket, Exercises

    Basic Exercises to Perform Using a Bucket 13 October 2020

    Basic Exercises to Perform Using a Bucket:- Most of the people have been restricted to their homes during this coronavirus pandemic season. Some of them missed their workouts at the gym and some of them could not step out for...

    Keywords: Bucket workouts, Bucket exercises updates, Bucket exercises latest news, Bucket exercises latest news

    Read More
    health tips, food to eat for reducing fatness in neck, is your neck fat here s the solution, Exercises

    Is your Neck fat? Here’s the solution 13 July 2015

    Fat in the neck is what, which spoils the beauty of a face. So to get rid of it, here are a few of the tips.   1. Take adequate water 2. Eat number of times in smaller quantities 3. Take...

    Keywords: neck exercises, fat neck tips, health tips, health tips

    Read More
    Calf Muscle Exercises, Calf Muscle Exercises, the top five exercises to build and strengthen your calf muscles, Exercises

    The Top Five Exercises To Build And Strengthen Your Calf Muscles 01 November 2017

    The Top Five Exercises To Build And Strengthen Your Calf Muscles:- Generally, people tend to forget about their calves, while working out. Doing just a couple of calf raises will not help, but instead, you need to exercise your calf...

    Keywords: Exercises To Build Calf Muscles, Exercises To Strengthen Your Calf Muscles, Calf Muscle Exercises, Calf Muscle Exercises

    Read More
    lifestyle, exercise, 6 neck posture exercises, Exercises

    6 Neck Posture Exercises 06 October 2016

    Is neck muscle too tight? Do you often find it difficult to sit straight? Then you probably must do something to improve your neck posture. Here are some effective exercises that can help you treat your condition. 1. Chin Retractions...

    Keywords: exercise, health, Neck, Posture

    Read More
    Weight Loss exercises, Weight Loss techniques for people in 40s, weight loss techniques for people over 40, Exercises

    Weight Loss techniques for people over 40 06 July 2021

    Weight Loss techniques for people over 40:- Maintaining fitness at a younger age is quite easy. It is quite difficult to maintain a physique after you are over 40. Losing weight after 40 is very difficult. But experts say that...

    Keywords: Weight Loss techniques new, Weight Loss Techniques, Weight Loss techniques 40s, Weight Loss techniques news

    Read More
    health of lungs, Exercises for your Lungs articles, effective breathing exercises for your lungs, Exercises

    Effective Breathing Exercises for your Lungs 29 July 2021

    Effective Breathing Exercises for your Lungs:- After the arrival of the coronavirus pandemic, everyone is extra cautious about their health and especially about their lungs. The respiratory system is badly impacted for all those who are contracted with coronavirus. Most...

    Keywords: Exercises for your Lungs updates, Exercises for your Lungs articles, Exercises for your Lungs breaking news, lungs health

    Read More
    Healthy life latest updates, Healthy life good, tips to live a longer and healthy life, Exercises

    Tips To Live A Longer And Healthy Life 21 September 2021

    Tips To Live A Longer And Healthy Life:- Gone are the days where people used to lead a healthy and long life. The work pressure, pollution, quality of food intake happened to be the major barriers and the life span...

    Keywords: Healthy life tips, Healthy life breaking updates, Healthy life breaking news, Good Health breaking news

    Read More
    Thyroid Disorders medication, Thyroid Disorders latest, all about thyroid disorders and their symptoms, Exercises

    All About Thyroid Disorders And Their Symptoms 05 November 2021

    All About Thyroid Disorders And Their Symptoms:- If you have seen a lot of weight gain or prolonged fatigue, dryness in the skin, cold and poor memory, then it's time to consult a thyroid expert. The thyroid is an endocrine...

    Keywords: Thyroid Disorders exercises, Thyroid breaking news, Thyroid Disorders medication, Thyroid latest

    Read More
    Vitamin B12 deficiency, Insomnia updates, insomnia reason for sleepless nights, Exercises

    Insomnia: Reason For Sleepless Nights 26 October 2021

    Insomnia: Reason For Sleepless Nights:- Insomnia is caused due to depression and it is Vitamin B12 that regulates the melatonin levels in the human body. It is the hormone that is responsible for regulating the circadian rhythms and sleep patterns...

    Keywords: Insomnia exercise, Insomnia breaking news, Vitamin B12 deficiency, Insomnia news

    Read More
    health, Aerobics, aerobic exercises to reduce belly fat, Exercises

    Aerobic Exercises to Reduce Belly Fat 04 August 2016

    Are you Obese? Want to get rid of extra fat? Then Aerobics is the best exercise to reduce berry fat. Here are some workouts.1. Circuit Training: Circuit training is an aerobic exercise combined with resistance training and it results a high...

    Keywords: tips, health, weight loss, Aerobics

    Read More
    morning exercises news, morning health tips, five exercises to keep yourself charged for the entire day, Exercises

    Five Exercises To Keep Yourself Charged For The Entire Day 20 July 2020

    Five Exercises To Keep Yourself Charged For The Entire Day:- The coronavirus brought a lot of stress and everyone is restricted to their homes. With lockdown and restrictions, most of them are missing their gym and regular fitness regime. For...

    Keywords: morning health tips, morning health tips, morning exercises benefits, morning exercises news

    Read More