It is not just for pregnant women to reduce their tiredness and swelling in feet, barley water is suggestible; in fact, the researchers have declared the good quality of barley water for an overall good health of us;

This season is prone to increase too much of thrust in us... in order to control the same and remove all the dust and impurities from our body, drinking a glass of barley water every day is the best medicine.

Barley water helps to stay away from Type - 2 diabetes, makes our body to stay away from gastric problems, makes us active and healthy, helps to get rid of constipation problems and makes us stay fit this entire season.

No matter how much quantity of butter milk, water, coconut water we drink, we tend to suffer from over heat being generated within our body and the same being the tendency of the season as well. barley water keeps our body temperature levels very much in control in order to fight the heat and beat the heat, this season...

So, soak barley seeds in water, boil the water and after it gets warm, filter the barley seeds and drink barley water for your better health...