Lose weight, Queen Size!October 21, 2011 17:07
Who does not want to appear slim? It is not just appearing but we want to attain that slim figure, and also be healthy. But, losing weight and yet being healthy is definitely a tough task. You need to cut down, what all you eat every day, change your regime and diet plan, it would be more or less, living a new life. So, we need to manage all these and yet achieve our aim of losing all that extra kilos, attaining a fit body and looking similar to that of our favorite heroine.
Here are some of easy following tips and measures, that can help you losing weight Queen Size;
Even before starting your process of losing weight, just take time, spend some money and consult a good dietician, who can check your body type and guide which diet and exercise would be suitable for you and how much to eat what. We all have certain basic knowledge about these, but it is not the only factor that is sufficient.
And please, get rid of the thought that dieting means cutting down on your overall food intake just eat nothing, a half roti or a cup of lassi or survive on tea/coffee, skipping any meal. But, no. this way, even if you lose weight, your entire body and face will sag. You will look much older than your age, due to that life less skin and all those wrinkles and dullness, appearing on your face much earlier than it has to. So, please follow blindly the fact that diet refers to eating everything in moderate.
All the diet would be successful only if you exercise and burn as much calories as you can. This way, all that dirt would also go out in the form of sweat from your body.
Eat as many as fruits and vegetables you can. There is no restriction at all. And do not eat these as a part of diet plan. Just enjoy these and happily eat them.
Many a times, even stress and sleeplessness can relate to weight gain. If you are facing any such issue, then try getting out of it first, for your weight loss to be perfect and for your peace too.
Sweets, chocolates, biscuits and ice creams, please let the children eat this and get rid of them as soon as possible. They do no good to you, but just increasing that unnecessary fat in your body.
You know, over weight can cause pimples on your face too. And just imagine along with pimples even that black and white heads occupying your face? Disgusting. So, even for a better looking you, you need to lose weight.
Just for not the beauty quotient, even for your weight does not being hard to balance for you, you need to keep your weight in control.
To build up confidence, to enhance your personality, for you to be more attractive, for everything, you need to be fit. So, start working on it and continue the same once you achieve your destination!