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Exercises to burn more calories than running 06 April 2015
Are you finding ways to burn calories without running? Usually there are many effective ways of reducing calories despite of running. Try the below mentioned alternative methods to cut down your calories. Indoor rowing: it is a total body trainer...
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Read MoreTips and tricks for effective workouts 11 July 2013
All of us struggle to lose those kgs, trying to slog it out in the gym or at home. But what makes good workouts even more effective is something else. To get the most out of your daily workouts, one...
Keywords: gym, walking, running, toning exercises
Read MoreTop 5 sensual workouts... 16 August 2012
Boring gym workouts are a thing of the past. It's about time you groove to the brand new and super sensual fitness trends doing the rounds. What's even better? These sensual workouts are as good on the calorie burning charts...
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Read MoreDance workouts getting popular in Nashik 26 September 2012
When anything sets into a routine, it can get boring. So city gyms are trying to add some fun to members' fitness regimes through dance. Gym instructors feel dance sessions can add that zing to a workout session. Dance has...
Keywords: good fitness, Dance workouts, reduce lot of weight, good fitness
Read MoreFour Workout Ideas To Stay Fit Indoors 04 July 2020
Four Workout Ideas To Stay Fit Indoors:- The coronavirus scare left the world shattered and everyone is scared to come out. Most of them are out of their regular routines and could not work out due to the pandemic. This...
Keywords: work ideas to keep fit, work ideas at home latest, coronavirus work out ideas, Home exercises
Read MorePawan warning workouts, land pooling paused 25 August 2015
Andhra Pradesh government seems stepping back in the land pooling issue, after Pawan’s warning to the government in the farmers meet.Needless to say Jana Sena chief Pawan Kalyan’s support to TDP, in the 2014 elections, is one of the key reasons,...
Keywords: AP land pooling latest updates, Pawan land pooling, AP land acquisition, Pawan land pooling
Read MoreRisks Behind Walking In Polluted Areas 06 November 2023
Risks Behind Walking In Polluted Areas:- Many cities around the world are facing a high increase of pollution levels and exercise or walking in such polluted environments will leave you at risk. Here are a few potential risks: Exposure to...
Keywords: Polluted environment, pollution, exercising in polluted air, Reduced Lung Function
Read MoreDance workouts getting popular in Nashik 06 September 2012
City gyms are increasingly including dance sessions as an integral part of fitness. TOI explores this new trend.When anything sets into a routine, it can get boring. So city gyms are trying to add some fun to members’ fitness regimes...
Keywords: Dance workouts, Getting out good for health, feel dance sessions, TOI explore
Read MoreBasic Exercises to Perform Using a Bucket 13 October 2020
Basic Exercises to Perform Using a Bucket:- Most of the people have been restricted to their homes during this coronavirus pandemic season. Some of them missed their workouts at the gym and some of them could not step out for...
Keywords: Bucket workouts, Bucket exercises, Bucket exercises new updates, Bucket exercises latest news
Read MoreBikini-body workout plan by Sara Jane Dias 24 April 2015
Every girl aims for perfect body shape. To achieve that she takes care of her diet, exercises regularly, cuts the intake of calories etc. But aiming for a bikini body is quite a tough task as more effort and care...
Keywords: bikini body tips, bikini body tips, tips to have perfect body, sara jane dias bikini tips
Read MoreFive Enhancing Tips For Men's Health 04 September 2023
Five Enhancing Tips For Men’s Health:- The fostering wellness in men's lives is a wholesome existence for a healthy lifestyle. Certain age-old solutions for physical and mental health need to be prioritized in our day-to-day busy lives. Vitality In a...
Keywords: Physical Workout, Physical Workout, Healthy Lifestyle, Healthy Lifestyle
Read MoreDance workouts to get fit healthy the fun way 09 October 2012
Shed your inhibitions, bring out the real you, put your hands in the air, wave them, shake your hips, shake your leg and break a sweat; there are endless ways to dance and a number of ways in which dance...
Keywords: Kukuwa, Dance workouts to get fit healthy, Dance workouts to get fit healthy,
Read MoreHow to use a treadmill to lose weight 02 June 2017
How to use a treadmill to lose weight:- Treadmill is a motorized device used for walking or running while staying at the same place on the equipment. Treadmills are dated back to harnessing human or animal power to complete tasks....
Keywords: how to turn on a treadmill, how to use a treadmill, how to turn on a treadmill, how to use treadmill to lose weight fast
Read MoreTarak’s Dedication For His Next Exposed 06 April 2018
Tarak’s Dedication For His Next Exposed:- Young Tiger NTR has been sweating out to get the desired look for his next film which will be directed by Trivikram. The regular shoot of this untitled family entertainer will start from April...
Keywords: NTR latest, NTR new look, NTR pics, NTR new look
Read MoreExercise can reverse age related bone loss in men, finds study 16 July 2015
University of Missouri researchers have found that certain types of weight-lifting and jumping exercises can help middle aged men in reversing age related bone loss. Usually men lose bone mass as they age but by facilitating bone growth, these exercises...
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Read MoreExercises To Do And Avoid During Pregnancy 18 October 2021
Exercises To Do And Avoid During Pregnancy:- Pregnancy is not an easy task and journey for a woman and is the toughest phase. The growth and incubation of a life changes the body and a woman's perspective towards the world....
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Read MoreHeavy workout kills man at fitness centre 10 March 2014
A 28 year old young guy was killed because of doing hefty work outs in gym and this news has shocked many. The incident took place in Kothapet and the victim is identified as Vasu, a resident of same area....
Keywords: Heavy work outs in gym, Kothapet, death because of heavy work outs, Kothapet
Read MoreTop 10 ways to become podgy 24 August 2012
Here are some traps you should avoid if you don't want to stack up on those kilos... 1. Loving fruit juiceIf you start downing fruit juice, you'll soon stack up on the kilos. Often mistaken for a healthy option, it...
Keywords: Load up on the wrong proteins, Forgo your musclebuilding workouts, Boozy weekend, Move back home
Read MoreSimple Dances To Help You Lose Weight Easily 09 September 2016
Want to look slim and elegant? Are exercise and dieting not your cup of tea? If yes, then you must definitely try your hand at dancing. Dance workouts are becoming popular these days. There are many forms of dance that...
Keywords: lifestyle, lifestyle, lifestyle, weight loss
Read MoreRam Charan Celebrates his Diwali at Gym 31 October 2016
Usually, when it's time for the festival, everyone spends quality time with their family but Tollywood actor Ram Charan choose to celebrate Diwali in a different manner.Ram Charan's wife Upasana shared a video on social media to let the world...
Keywords: Dhruva, Ram charan, video, Tollywood movie
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