When we give importance on looking, behaving natural and eat all those natural food as well, then why not pamper our skin naturally? I mean with the different variety of fruits, of the same apart from the intake, even applying them on the exterior skin could make wonders in your look, naturally;
Grapes are effective for constipation and gives relief in piles. It prevents dryness of skin and it purifies the blood. Its juice can be applied on wrinkles under the eyes.
Pineapple juice is very rich in vitamin C. It also contains Vitamins A&B. Taken with honey it is effective for sore throat.
Tomatoes contain iron and is rich in vitamin A. Recommended for those who want to reduce their weight. It combats cancer as it has a high amount of antioxidants.
Watermelon keeps our body cool and are excellent cleansers.
Cucumber cools our body and is very good for those who want to lose weight. They work as astringents, cooling and brightening agents of the skin. It can be used in natural face packs also.
Lemons protect your heart, control your blood pressure and is excellent for the skin and hair. Works as a bleach for the skin. Lemon juice mixed with warm water and honey can be taken daily the first thing in the morning to have a clear complexion. It can be taken for weight reduction also.
Apples relieve constipation and reduces cholesterol and removes toxins. Apple pulp can be used as a face pack.
Bananas contain vitamins, minerals, fiber and carbohydrates. They are rich in potassium. They make an excellent face pack especially for dry skin. Add a few drops of olive oil or honey to banana pulp and use as a face pack.
Oranges are rich source of Vitamin C. It prevents constipation. They work as cleansers and improve the skin and supports the immune system.
Apart from this;
Carrots have vitamin A and are very good for the eyes. They are one of the richest source of beta carotene. Carrot juice if taken in the morning on an empty stomach is very beneficial. It develops immunity. Prevents premature aging. It has anti-cancer properties.
Beetroot is very good for anemic persons. It does wonders to your skin. It purifies the blood and is rejuvenating.
