Superfoods that can reduce stress and anxiety May 27, 2021 18:26
Superfoods that can reduce stress and anxiety:- A healthy life means balancing a good diet, practicing yoga, meditation and others. Vitamins are a must to get glowing skin and other health benefits. The vitamins boost…
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Guided yoga can prevent fainting: Here's how? May 21, 2021 16:42
Guided yoga can prevent fainting: Here's how?:- A guided yoga is always more effective to prevent fainting as per the novel research. To lead a quality and healthy life, it is advised to practice guided…
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Tips to improve your respiratory health April 29, 2021 19:11
Tips to improve your respiratory health:- Respiratory health is the most needed at this point of time during the ongoing coronavirus pandemic. Just breathing well is the need of the country for now. Maintaining respiratory…
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How to increase the oxygen levels during this COVID-19 season April 22, 2021 16:46
How to increase the oxygen levels during this COVID-19 season:- The respiratory system is having a huge impact on the people who are attacked with coronavirus. Several patients have complained of shortness in their breath…
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Summer Coolants to beat the Heat in the season March 31, 2021 18:37
Summer Coolants to beat the Heat in the season:- The summer is already around and the heat wave has disrupted the lives of several people who work in the day light. The rising temperatures are…
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Online Mindfulness can boost mental health March 26, 2021 20:32
Online Mindfulness can boost mental health:- Coronavirus pandemic has brought several problems along with the fear of the virus. Several people are in fear, stress and anxiety. A study suggested that these symptoms can be…
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When should you Drink Water while Eating? March 02, 2021 17:17
When should you Drink Water while Eating?:- Everyone has their own routine and daily habits. As per the Ayurvedic studies, your daily routine makes a lot of difference to the way you live and some…
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Walking to Work Makes you Healthier than a Casual Walk August 14, 2020 20:09
Walking to Work Makes you Healthier than a Casual Walk:- Walking with a purpose would be a huge advantage for everyone instead of a casual walk. Walking to work makes people walk faster and they…
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Quality Sleep Protects From Forgetting Old Memories August 08, 2020 17:47
Quality Sleep Protects From Forgetting Old Memories:- A proper and quality sleep is quite essential for good health and they are interrelated. A study from the researchers said that sleep may help people to learn…
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How to Deal With Mental Distress? July 28, 2020 19:07
How to Deal With Mental Distress?:- Teenagers deal with many things are they need to juggle between work, activities, friends and they have to maintain an image across social media circles. Financial abuse or challenges…
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Five Simple Tips To Reduce Bloating July 15, 2020 20:12
Five Simple Tips To Reduce Bloating:- With the arrival of coronavirus pandemic, everyone is restricted to their homes. There is limited body movement and most of them are not ready to exercise in this season…
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Seasonal Flu Can Be Managed At Home July 07, 2020 17:32
Seasonal Flu Can Be Managed At Home:- The monsoon season is all around and though it brings a huge relief from the summer heat, it also brings the risk of being exposed to viruses. Though…
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