We getting offended with the behavior, act or a joke cracked by people around us, could be in office or at home, this is a common thing. But, are being more sensitive, are we getting offended for the smallest thing? Is this behavior of us making us stand weaker among others? Then here is the time to change and tips that can help you alter your thought process.

What is that which is making you get offended? A friend's behavior, you being centric and a aspect of joke among the group or you are taking every small thing personally... write every emotion of your on paper. Start analyzing the same and the next time this kind of a situation arises, try controlling your emotions.

Many of us have a habit of either cutting the conversations when we think it is getting too personal or getting offended and showing our dis interest then and there. This time you can try the third method. If you are offended by the situation or a person then just leave the same for that moment and later discuss the same with one who was responsible for the situation later. This is a matured and no nonsense way to treat the issue.

Many times who go out of control and do not know what are we speaking and how are we behaving when we encounter these situations. At this point of time, ask you closest friend or loved one or the person whom you believe the most to observe your behavior and warn you from going out of control then and there.