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High protein foods could be good for women’s heart 28 August 2015
A new study found that intake of diet rich in amino acids could be good for women’s heart. The research was published in the Journal of Nutrition."The really surprising thing that we found is that amino acid intake has as...
Keywords: Protein rich diet can benefit women’s heart, Protein rich diet can benefit women’s heart, tips for healthy heart, High protein diet boosts CV health in women
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Basic tips for a good health, over all 18 February 2013
We take care of our health, do everything to get a good health, but these basic tips if followed will for sure help us maintain a good health, naturally. If possible reduce the intake of Coffee and have more tea....
Keywords: tips for health, maintain good health, exhale exercise, eat slowly
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Steps to Stay Healthy and Beat the Winter 06 January 2022
Steps to Stay Healthy and Beat the Winter:- Winter season brings enough laziness and the low temperatures make everyone stay under the blanket for hours. Most of them even skip their workout sessions during the season. Laziness is also a...
Keywords: Winter Tips articles, Winter Tips, Winter Tips updates, Winter
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Too much of Calcium intake??? Reason to keep a check.. 29 October 2012
When it comes to a healthy diet - especially for women, and especially after menopause - nutritionists, doctors, everybody it seems, will tell you: calcium, calcium, calcium. Federal health officials recommend that women and men younger than 50 consume 1,000...
Keywords: good diet for women, good diet for women, tips for healthy food, better diet plan
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Value your eyes, before you start repaying their value... 05 June 2012
One of the assets of us, to watch good, bad, bliss and mess in our life, our eyes... they are the affective form of communication to express our thoughts with oodles of expressions and emotions told without uttering a single...
Keywords: tips to start off, tips for healthy eyes, tips to start off, eye lotion
Read More Black currants aids in weight loss 28 January 2014
Black currants, packed with vitamin C and micronutrients, has been known for its nutritional benefits. Now a new study has suggested that black currants, lingonberries and bilberries could aid in weight loss. However, research revealed that regular consumption of acai...
Keywords: lingonberries, bilberries, Black currants aids in weight loss, weight gain
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Are you eating these for your health??? 26 November 2012
The term 'good food' may differ to you and me... but, there are some foods that are common and needed to be taken on a regular basis as a part of your meal, for a healthy YOU; Blueberries have more...
Keywords: vegetables, healthiest fats, vegetables, blue berries
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General weakness? Fight it... 06 December 2012
Many times, the weak we feel the lazy our overall system becomes... though this weakness can be categorized as 'general', it is not so... timely attention to this can prevent us facing big time health problems; Weakness is not a...
Keywords: fitness, fitness, tips for health, carrot
Read More Get back in shape… quick! 21 April 2012
Today the trend itself is like that. Everything is needed to be completed fast and we are in love with all those quick results… so, here are tips for you to get back into shape ‘Quick’; The next factor you...
Keywords: tips for health, Good Body shape, Good Body shape, tips for yoga
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Foods that promote healthy nails and stronger hair 07 April 2015
Usually ugly nails and damaged hair doesn’t attract anyone. Taking care of skin is as important as taking care of nails and hair. Both hair and nails are made up of keratin through a similar process. Taking a nutritious diet...
Keywords: Foods for Stronger Nails and Thicker Hair, healthy foods for stronger nails, healthy foods for hair, Foods for Stronger Nails and Thicker Hair
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Tips for eating more healthy carbs 21 November 2012
Choose healthy carbohydrates and fiber sources, especially whole grains, for long lasting energy. In addition to being delicious and satisfying, whole grains are rich in phytochemicals and antioxidants, which help to protect against coronary heart disease, certain cancers, and diabetes....
Keywords: beans, white rice, healthy carbohydrates, healthy carbohydrates
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5 Tips for Healthier Living 23 August 2012
Living a healthy life can lead to more energy, a happier existence and even weight loss. It is not as hard to live healthy as many people try to make it out to be. All you need it is a...
Keywords: Use Olive Oil, a job and many obligations, ead to more energy, Plan Your Exercise
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Tips for Healthy Pink lips 04 August 2016
Every girl likes soft, luscious lips. But what your lips are damaged? What to do if your lips are dry, chapped, and pigmented? Want to get rid of all those? Then here are few simple home remedies are to get...
Keywords: treatment, tips, treatment, Lips
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Some important beauty tips for your daily routine 04 May 2021
Some important beauty tips for your daily routine:- Most of them are not focused on their health and skin care as they have been restricted to their homes after the arrival of the coronavirus pandemic. Sitting at doesn't mean that...
Keywords: natural healthy skin, healthy skin at home, skin tips, Tips for healthy skin latest
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Being patient... costs a lot? 15 February 2013
You will definitely say, 'okay now, it is so easy to say, but very hard to implement... patience, so good to hear but irrespective of the situation it is very hard to not react to the situations and maintain your...
Keywords: kindness, being patient, relaxation, irritation
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An Orange a Day Keeps the Hangover Away! 05 June 2012
Oranges, mandarins and even kiwi fruits are all sources of food which contain vitamin C. Eating these foods or even taking a vitamin C supplement might just be your personal solution when trying to alleviate your nasty hangover. A study...
Keywords: Oranges, Vitamin C, Vitamin C, Vitamin C
Read More Don't stress, keep the tresses 11 October 2013
After experimenting with hundreds of tips to keep your hair firmly on the scalp, one would never guess the simpler remedies that can prevent hair stress. Yes, stress is the main culprit that provokes your hair to slide off your...
Keywords: Tips to prevent hair loss, tips for long hair, Tips to prevent hair loss, methods to grow long hair
Read More Eat light and stay healthy 17 December 2013
The cold days of winter could be unhealth for you, if you are not careful about what you eat. Eat food that provides ample amount of Vitamin C to your body. It's also advisable to eat light as it keeps...
Keywords: light meal, Meal, healthy, healthy
Read More Finding Healthy Hot Beverages to Meet Your Needs 11 June 2012
Finding healthy hot beverages may seem like an impossible task, but there are some great products out there than can help you. First, consider what your goals are. Are you trying to lose weight or to maintain it? Are you...
Keywords: Low fat products, Healthy tips., tips for healthy food, Healthy tips.
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Effective Parenting Tips For Healthy Relationships 18 August 2023
Effective Parenting Tips For Healthy Relationships:- Parenting is one of the biggest challenges everyone face in life. Especially when a child is growing parents will have many disagreements and arguments which would lead to disconnection of parent-child relationships. In particular,...
Keywords: Healthy Relationships new tips, Healthy Relationships, Healthy Relationships new tips, Healthy Relationships tips
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