Many times, the weak we feel the lazy our overall system becomes... though this weakness can be categorized as 'general', it is not so... timely attention to this can prevent us facing big time health problems;

Weakness is not a disease... but, just think of that day or moment when you felt doing like nothing and just holding yourself to the chair? Because of your weakness, your mind stops working and you end up doing nothing... because of the lack of proper exercise and food intake, weakness holds you back from being active... here are some home remedies you can follow to get rid of general weakness and be active...

A glass of water, mixed with honey is a very good remedy for weakness... honey has a power to increase hemoglobin percentage in your blood, so helps the blood flow to be good, instead releasing your from weakness.

Have a apple everyday... apples help in the digestion system working properly, that helps you lose all those unwanted from your body, keeping you fit and fine.

Having at least 5 to 6 dates daily will definitely replace the lost energy in your body, making your body active.

If you want an immediate relief from your fatigue, then eat a piece of Jaggery and drink a glass of water.

Yogurt, buttermilk, mint, apple, pomegranate, papaya, banana, carrot, potato can also help you out in getting rid of weakness.

It is better if you avoid the regular intake of cool drinks and sodas… this would increase the unwanted gas in your body and would help you in no ways...