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Five Common Nutritional Deficiencies among Children 21 November 2023
Five Common Nutritional Deficiencies among Children:- Caring for a child involves more than just providing education and basic needs; it also entails ensuring that they receive a well-rounded diet. It is crucial for parents to be aware of the common...
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Best Fruits to have in summer 28 April 2015
Fruits contains large amount of water along with much nutritional value. Many varieties of fruits are available in summer season that helps you to keep heat at bay. As most of us spend more time under the sun we get...
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Eat healthy food in the morning 17 January 2014
Healthy diet is key to a long life free from diseases. Breakfast is the most important meal of the day and should not be skipped. The fast pace of life today has compelled some people to either skip breakfast or...
Keywords: Breakfast, diet, health, Nutritionists
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Benefits of having a cup of coffee 19 June 2015
Having a cup of coffee in the morning can offer you many health benefits. It helps in raising the energy levels and also builds up tolerance to the body. Many studies have proved the health benefits of having coffee every...
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Canola oil health benefits and nutritional facts 06 June 2015
Canola oil is one of the healthiest oil with high amounts of two fatty acids called Alpha-linolenic acid and Linoleic acid. The omega 3 fatty acids in canola oil are more when compared t olive oil. With low amount of...
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Breastfeeding may protect from obesity 08 April 2015
A new study suggests breastfeeding for a baby as it has high nutritional benefits when compared to formula milk. The researchers state that the components of milk will differ in lean and obese mothers which are responsible for the differences...
Keywords: breastfeeding benefits, breastfeeding benefits, protect kids from obesity, breastfeeding benefits
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Count nutrients not calories to stay healthy, suggests study 28 August 2015
According to a new study, the researchers found that only counting calories is not a way to reduce weight instead they recommend concentrating on the nutritional value of food. National food guide proposes men need around 2500 calories a day and...
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Read More Health now and before, where we are going wrong 11 July 2013
Maintaining good health now is seemingly harder than before. Something somewhere is amiss. During the times of our grandmother and grandfather, they ate differently. Foods were more natural and wholesome. These days, our generation is exposed to high sugary food....
Keywords: carbohydrates, food groups, balanced diet, healthy body
Read More 2014 will see rise in gluten-free diet 02 January 2014
Gluten-free diet will be the biggest trend among the health-conscious people worldwide. According to Google, the most-searched diets in 2013 were Juice Cleanse Diet and Paleo Diet or the Caveman Diet. A new survey released by Today’s Dietitian, a US...
Keywords: nutrition, junk foods, nutrition, nutrition food
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A Balanced Diet During Pregnancy Can Lower The Risk Of Gestational Diabetes 04 January 2022
A Balanced Diet During Pregnancy Can Lower The Risk Of Gestational Diabetes:- A study from several kinds of research told that the balanced diet during pregnancy can save a woman from obesity and can reduce the risk of gestational diabetes....
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Nutritious diet can improve your health, suggests experts 07 August 2015
According to a new study performed by the scientists from University of California, it was revealed that habitual consumption of poor diets meant increased risk of future disease. Experts suggest not to bother about the weight gain, citing vulnerability diseases....
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Coronavirus Pandemic: Millions of Indians More in Nutritional Deficiency 02 September 2020
Coronavirus Pandemic: Millions of Indians More in Nutritional Deficiency:- According to the Ministry of Health and Family Welfare, everyone from the four adults and one among the five children are overweight and are suffering from health issues. Almost one-third of...
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‘Burger and fries’ as good as sports drinks, study revealed 09 April 2015
A new study had revealed that fast food is as good as sports supplements. The research published in the International Journal of Sport Nutrition and Exercise Metabolism, found there was no significant difference in glycogen recovery when cyclists ate fast...
Keywords: sports supplements glucose levels, Fast food is as effective as sports supplements, sports supplements nutritional values, sports supplements glucose levels
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Iron intake alone cannot reduce anemia says study 10 June 2021
Iron intake alone cannot reduce anemia says study:- An increase in the supply of iron supplements among the rural and the poor communities isn't enough to address anemia prevalence in the country. This is drawn as per the recent study...
Keywords: Iron intake news, Anemia, Iron intake in kids, Iron intake latest
Read More Rapunzel's tresses made easier 08 July 2013
Long luscious locks are a luxury many envy. To gain thicker and longer hair, men and women go to many lengths. A lot of hard works is put into oiling hair on a regular basis, but the scalp is still...
Keywords: Hair care, long thick hair, hair oil, how to grow long hair
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Simple preparation of spicy shrimp 13 April 2015
Shrimp is one of the healthy and popular sea foods. Shrimps are low in fat and calories and rich in omega 3 fatty acids. Wide varieties of snack, lunch or dinner recipes can be prepared by using shrimp. Spicy chilli...
Keywords: nutritional values in shrimp, best shrimp recipes, shrimp nutrition, sea food recipes
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Here Are Some Of The Best Substitutes For Salt 18 September 2021
Here Are Some Of The Best Substitutes For Salt:- As per the reports from the World Health Organization (WHO), 1.5--2.3 grams of table salt is safe to use per day. Most of them are quite concerned about the intake of...
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Drinking fewer units of Alcohol is harmful says a Study 31 January 2022
Drinking fewer units of Alcohol is harmful says a Study:- Consumption of alcohol is injurious to health. A study by Anglia Ruskin University (ARU) brought some shocking revelations. The entire research has been published in the journal Clinical Nutrition and...
Keywords: Consumption of alcohol research, Consumption of alcohol breaking news, Consumption of alcohol study, Clinical Nutrition
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Nutritional benefits of coffee grounds 09 May 2015
Many of us are coffee lovers and it also has many health benefits. Along with that, the coffee grounds and coffee skin (the epidermis of coffee bean) which are usually removed during processing are also found to be beneficial as...
Keywords: coffee grounds effect on health, antioxidants in coffee, coffee ground benefits, antioxidants in coffee
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Signs that tell you are Nutrient Deficient 07 May 2024
Signs that tell you are Nutrient Deficient:- We all know that our bodies need vitamins and minerals to stay healthy. But how do you know when your body's needs aren't being met? “There are many telltale signs of vitamin and...
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