Diet tips

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  • healthy diet, diet plan, too much of calcium intake reason to keep a check, Diet tips

    Too much of Calcium intake??? Reason to keep a check.. 29 October 2012

    When it comes to a healthy diet - especially for women, and especially after menopause - nutritionists, doctors, everybody it seems, will tell you: calcium, calcium, calcium. Federal health officials recommend that women and men younger than 50 consume 1,000...

    Keywords: health tips, list of calcium foods, good diet for women, diet plan

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    beauty tips, healthy glow skin tips, 8 super food secrets for healthy skin, Diet tips

    8 Super Food Secrets for Healthy Skin 26 May 2011

    Want smooth, supple, wrinkle-free beautiful skin..?1. Egg Whites for protein to produce collagen. Egg whites have long been known as an immunity booster. 2. Pomegranate to soften your skin. A glass of natural, pure pomegranate juice is great, but try...

    Keywords: 8 steps for diet, food tips, healthy glow skin tips, food tips

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    Junk food, Breakfast, eat healthy food in the morning, Diet tips

    Eat healthy food in the morning 17 January 2014

    Healthy diet is key to a long life free from diseases. Breakfast is the most important meal of the day and should not be skipped. The fast pace of life today has compelled some people to either skip breakfast or...

    Keywords: Nutritionists, Junk food, Breakfast, Health News

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    imporve muscle, diet tips, important meals for muscle growth, Diet tips

    Important Meals For Muscle Growth! 30 September 2011

    Breakfast is my favorite meal of the day. When I wake up I am starving and in the kitchen within five minutes busily whipping up an egg and spinach omelette and if anyone gets in my way they will likely...

    Keywords: food for muscle growth, food for muscle growth, tips for growth muscles, diet tips

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    healthy food, sankranthi celebrations, eat healthy eat yummy, Diet tips

    Eat healthy... eat yummy 14 January 2013

    Sankranti celebrations are in high spree… variety of dishes that are yummy, colorful atmosphere at home, relatives and friends popping in and raising up the festive mood… colorful kites that make the sky look even more colorful… the result of...

    Keywords: sankranthi celebrations, sankranthi foods, healthy food, healthy food

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    diet for flat tummy, health tips, food habits for flat tummy, Diet tips

    Food habits for flat tummy 19 December 2012

    At least at one point of time in our life, we have dreamt of having a flat tummy, no less than our favorite celeb… have you stopped dreaming about having a flat tummy now? Well, start exercising and fulfilling your...

    Keywords: reducing tummy fat, flat tummy, diet for flat tummy, weight loss

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