Try This Fiber-Rich Kala Chana Salad or Evening Snacks

July 14, 2020 18:58
Try This Fiber-Rich Kala Chana Salad or Evening Snacks

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Try This Fiber-Rich Kala Chana Salad or Evening Snacks:- To have a good health, one should try having a healthy diet and should cut down on sugar and fried foods. To prevent unwanted cravings, try some healthy snacks at home. A simple Kala chana salad makes your evening tasty and keeps you healthy. Here are the steps to make fiber-rich Kala chana salad at home:


Black chickpea (boiled cup)

Olive oil

Lemon juice: 1 tablespoon

Cumin powder: 1 tablespoon

Cumin seeds or jeera: 1/2 tablespoon

Cucumbers chopped

Tomatoes chopped

Onions chopped

Bell pepper chopped

Green chillis chopped


Start the process by boiling a cup of black chickpeas and keep them aside. Pour some olive oil in a pan and 1/2 teaspoon of cumin seeds. Add chopped green chillis and onions. Fry them for a minute and then add the boiled chickpeas that are kept aside. Add salt and cumin powder. Mix them well and add bell peppers, tomatoes. Stir them well and allow them to get cooked for 8-10 minutes. Lower the heat and add some lemon juice. Sprinkle some chat masala on the snack.

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Tagged Under :
Kala chana salad  Snacks  Salads