And this is about how to look and be ‘cool’ irrespective of this sultry weather. And for this, you might try the following;

Milk is very important for young girls and women as it fills your body with necessary nutrients, vitamins, proteins and enzymes. However, the fact is that most of girls don’t like to drink milk but if you want naturally healthy skin then you should drink. Combine some flavor with milk to make it delicious.

Add exfoliation in your summer skin care to get soft and clean skin. Exfoliating soaps and facial scrubs eliminate your dead cells as well as give you glowing and healthy skin.

Your skin needs daily cleansing by using natural or best quality of herbal cleanser in summer to prevent the dull and dead skin.

Sleep eight hours to stay away from various problems. Make your bedroom comfortable and pleasant. Sleep on cotton bed sheet to feel relax in summer season.

Live stress free life. For healthy and shinny skin, stay away from tension and stress as it damages your skin.

Ultra Violet rays of sun reduce moisture level of your body and skin therefore your skin becomes unattractive and dull. Drink at least 10 to 12 glass of water in a day. Water maintains moisture level of body as well as helps to wash out toxins from the body and makes skin clean.

Add green leafy vegetables and fresh fruits in your daily diet. These are free radical fighting antioxidant and excellent source of essential nutrients that help to keep your skin fresh and healthy. Fruit juices give younger looks and increase glow of skin so take your favorite fruits juices to look cool in summer.

To decrease the temperature of sunburned skin, use cool compresses on it. Avoid exfoliate or use mask on sunburned skin.

When you go outside in summer, wear UV protective sunglasses broad-rimmed hats to get protection from sun rays.

Select spray tan, airbrushing, sunless self-manner to reduce the risk of age spots, skin cancer and wrinkles.
Before going into the sun, don’t forget to apply sunscreen. Apply it 20 minutes before you going outside as it will let your skin time to absorb it. Reapply it throughout the day as per your need. Always choose the product that gives protection from ultraviolet A and B.

To make lips safe and elastic, wear broad-spectrum sun-protective lip balm which has SPF of at least 15 as the lips are subject to skin cancer.

Use toner to close the pores. Purchase the branded toner that suits on your skin. Apply rose water as it has natural cooling properties that makes it best tonner in summer.