If you too, like million others, have decided to make ambitious changes to your lifestyle this New Year, you possibly know that it's never quite easy to stick to a resolution for long. Here is how you can stick to your resolutions, no matter what.

Learn to de-stress:  This New Year, learn to de-stress and calm your mind. Being calm and composed help you chase your dreams better.

Exercise more: Exercise is the key to many problems. Boosting your fitness level won't just enhance your confidence, but also make your more resolute.

Success with friends: It's really important to have the right support network around you when trying to make life changes. Club together with like-minded, positive people  and see yourself race towards your goals.

(AW: Suchorita Dutta Choudhury)