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Causes of mood swings... 12 December 2012
If your family, friends and co-workers have been driving you mad lately, and you feel as if you're losing your mind, you may suffer from mood swings. Symptoms of mood swings include irritability, depression, fatigue and insomnia. Mood swings are caused by a hormonal imbalance...
Keywords: emotions, good mood, emotions, causes of mood swings
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Alter your mood swings... balance them! 24 November 2012
Happy at one moment... out of mind, the very next moment... Researchers have some ideas on what causes mood swings, ranging from the environmental to the biological and even the chemical. While we may find it easier to blame the...
Keywords: anxiety, happy moment, nethusiasm, happy moment
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Treat regular headaches, naturally 18 December 2012
Suffering with a regular headache??? Of course, this is a result of your life style and the kind of extra burden you take at work and home, relating to stress and therefore resulting in headache... there is a reason to...
Keywords: regular headache, additional headache, tips for headache, stress free
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Stressed out? Watch out... 12 January 2013
Of course, we human beings are designed by some super natural power in such a way, that we stand up for any negative situation, take stress, pressure and work over overcoming the same... happiness and tough times are very much...
Keywords: positive thinking, blood pressure, physical exercise, positive thinking
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For a better stress free Work atmosphere! 04 September 2012
While some workplace stress is normal, excessive stress can interfere with your productivity and impact your physical and emotional health. And your ability to deal with it can mean the difference between success or failure. You can’t control everything in...
Keywords: Fear of being laid off, Fear of being laid off, "Layoffs" and "budget cuts",
Read More Stress Free Work Place Need for Employees and Employer 05 November 2013
A work place that is stress free is as much a need for the employer as it is for the employee. We frequently come across the news of employees in senior levels of the executive positions ending their life due...
Keywords: tension free work places, Recreations at work places, Stress free work places, Recreations at work places
Read More Mirror mirror, which beauty secret is the best? 24 September 2013
In the eternal quest for ethereal beauty, we indulge in countless tips to do the trick. That magical aura of loveliness is the result of not thousands but only a few religiously followed rituals. To know which beauty secret is...
Keywords: hydration benefits, hydration benefits, healthy lifestyle, hydration benefits
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7 Tips for Stress-Free Holidays 24 December 2011
Holidays can be a stressful time for anybody, especially in today's day and age, with all the problems Americans are facing in this difficult economy. More and more people are suffering from negative stress. Stress takes a toll on our...
Keywords: stress free holidays, 7 tips for holidays to enjoy., 7 tips for holidays to enjoy., stress free holidays
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Mind your breakfast for stress-free life 21 March 2012
People skipping breakfast had better mend their ways, as a new study shows how the morning meal reduces stress and improves mental and physical performance throughout the day. Volunteers who ate after waking up benefited from an 89 per cent...
Keywords: 89 per cent reduction, Breakfast study, a new study shows, Breakfast study
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Surprise your partner to the best... 30 October 2012
One that always keeps my mood awaken, is Surprise... be it me receiving or being at the other end... and what more exciting could be than surprising your partner/boyfriend??? Rather than picking up that favorite shirt/watch or shades of his,...
Keywords: de stress, de stress, good relationship, stress free tips
Read More A Stress free Life 12 February 2014
Taking time out each day to relax and renew is essential to living well. Give your stress wings and let it fly away. (AW: Vamshi)
Keywords: A Stress free Life, , Stress relief, A Stress free Life
Read More Lite lo, to get healthy body 17 July 2013
In order to have problem free health, one must maintain a problem free lifestyle. This message can be said again and again in different words but the necessity remains the same. With increasing stress affecting people from all walks of...
Keywords: tension free life, reducing stress, healthy body, stress free lifestyle
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