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  • being perfect, healthy day, are you not spending a healthy day, Stay active

    Are you not spending a healthy day? 18 April 2013

    Despite of spending hours together in the gym or being perfect in your daily routine, you are not able to reduce that extra weight and most important, stay active??? These could be the reasons... Of course, this season will increase...

    Keywords: extra weight, de-hydration, feeling thirsy, spend healthy day

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    Stay active during pregnancy, lives post pregnancy, ways to stay active during pregnancy, Stay active

    Ways to stay active during pregnancy 10 August 2012

    Gone are the days when women when pregnant use to sit at home demanding fulfillment of their frequent cravings and whining about the lack in their social lives post pregnancy. More and more pregnant women are now taking up hobbies...

    Keywords: much physical effort, lives post pregnancy, good spirits, mothers-to-be are happy and healthy

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    take proper rest, stay active, tired but why, Stay active

    Tired? But why? 07 February 2013

    Irrespective of healthy life style and proper diet, are you feeling tired by afternoon or when you end up completing even a smallest task? These might be the reasons; Are you keeping poor sleep patterns? That is irregular timing and...

    Keywords: proper lifestyle, proper lifestyle, stay active,

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