• Load up on the wrong proteins, podgy, top 10 ways to become podgy, Muscle

    Top 10 ways to become podgy 24 August 2012

    Here are some traps you should avoid if you don't want to stack up on those kilos... 1. Loving fruit juiceIf you start downing fruit juice, you'll soon stack up on the kilos. Often mistaken for a healthy option, it...

    Keywords: Eat greasy food, Eat greasy food, Boozy weekend, Boozy weekend

    Read More
    Bahubali story, Bahubali, bahubali warrior flexes his muscles, Muscle

    Bahubali warrior flexes his muscles 12 October 2013

    Prabhas is unapologetically flaunting his good looks. We don't blame the handsome actor, as muscles such as this are the envy of many an aspiring body builder. Hard word pays and Prabhas is showing the fruits of it happily. The...

    Keywords: Daggubati Rana, Prabhas, Rajamouli, Prabhas Bahubali look

    Read More
    laboratory tests, natural spices, ginger diminishes asthma, Muscle

    Ginger diminishes asthma! 31 May 2013

    A study has brought into prominence while it revealed the fact that natural spicing with ginger in actuality can deal more critically with asthma medications an treating it effectively. Scientists were known to have discovered that components included in the...

    Keywords: researcher elizabeth townsend, health tips asthma, asthma symptoms, breathing problem in asthma.

    Read More
    regular exercise, health advantages from exercise, keep the muscles pumping, Muscle

    Keep the muscles pumping 12 October 2013

    Exercise, the very word creates terror in many a heart. Laziness aside, it is very tough to maintain a routine fitness without some variety now and then. As we know, healthy activities contribute a lot towards keeping you agile and...

    Keywords: health advantages from exercise, healthy outdoor activities, exercise for health, exercise for health

    Read More
    walking, joint pains, joint pains prevent them, Muscle

    Joint pains??? Prevent them... 18 December 2012

    Thanks to our daily routine and life style... irrespective of our age, we are welcoming all those joint pains... these appear to be simple, but really cause a mess in our body and mind as well... let's see if we...

    Keywords: pain killer, pain killer, sit ups, push ups

    Read More
    Telangana polls latest news, TDP, kcr using muscle and is scared to lose says revanth reddy, Muscle

    KCR Using Muscle And Is Scared To Lose Says Revanth Reddy 05 December 2018

    KCR Using Muscle And Is Scared To Lose Says Revanth Reddy:- Telangana fire brand politician Revanth Reddy has been arrested yesterday in a huge highdrama. Soon the High Court and the Election Commission slammed Telangana Government after which Revanth Reddy...

    Keywords: Telangana polls latest news, Revanth Reddy about KCR, Revanth Reddy updates, TDP

    Read More
    fatique cramps, potassium, for a happy period, Muscle

    For a happy period... 06 December 2012

    Are you facing problems like bloating, fatigue, cramps, headache, digestive problems and mood swings before and during your menstrual cycle? Well, then the best way to get rid of all these is through a proper food intake during this time;...

    Keywords: potassium, beauty, womens period, vitamins

    Read More
    Shahrukh operation, SRK got released from Lilavati, srk got discharged from lilavati after surgery, Muscle

    SRK got discharged from Lilavati after surgery 30 May 2013

    SRK, was known to have got discharged on Wednesday evening after undergoing surgery on his right shoulder at Lilavati hospital. The surgery was successful and he was absolutely well. While King khan got discharged at around 8.30 p.m. his wife...

    Keywords: SRK undergoes shoulder surgery, Shahrukh right shoulder surgery, Chennai Express shooting, Shahrukh operation

    Read More
    natural tips to have sound sleep, natural tips to have sound sleep, simple tips for natural sleep, Muscle

    Simple tips for natural sleep 10 June 2015

    According to a survey by Crampex tablex makers, it was proved that 86 percent of the population suffers from sleep disturbance. There could be many reasons for sleeplessness, here are some simple natural tips to have proper sleep. Yoga trick:...

    Keywords: Eyes rolling technique for good sleep, Muscle relaxing technique for good sleep, tips for proper sleep, yoga trick for natural sleep

    Read More
    banner of 14 Reels Entertainment, show his muscle, mahesh in 6 pack action, Muscle

    Mahesh in 6 pack action 23 May 2013

    Mahesh Babu who so far covered his body on the screens and has been charming with his looks and cute smile and expressions is breaking it and going to show his muscle in the action scenes of his new untitled...

    Keywords: Mahesh in 6 pack action, training Mahesh to shape his muscles, Mahesh Babu, direction of Sukumar

    Read More
    Manchu Vishnu six packs, Manchu Lakshmi comments, vishnu s rippling muscles to compete with jr ntr s, Muscle

    Vishnu's rippling muscles to compete with Jr NTR's 25 September 2013

    Manchu Vishnu made heads turn with his slim and trim look without any surgery. He is reportedly working harder on his physique than ever and is also preparing to compete with Jr NTR as his Doosukeltha is making preparations to...

    Keywords: Potugadu verdict, Manoj Potugadu earnings, Manchu Manoj, Manchu Vishnu

    Read More
    burning calories, healthy food, make 15 minutes of exercise as your daily routine, Muscle

    Make 15 minutes of exercise as your daily routine 22 December 2012

    In your daily busy routine, you don't even have sufficient time to enjoy eating your favorite cuisine, forget about burning calories, taking time for work outs and thinking of being fit... but what if I suggest you with some simple...

    Keywords: yoga, pull ups, walking, muscle

    Read More
    relaxation, defensive posture, foetal position provides relaxation, Muscle

    Foetal position provides relaxation 27 December 2013

    People in pain usually crawl into the foetal position as it helps to reduce physical pain and psychological pain like a bad news or stress. But have you wondered why the pain eases? Relief experienced in foetal position can be...

    Keywords: foetal position, Health News, psychological pain, defensive posture

    Read More
    Exercises To Strengthen Your Calf Muscles, Exercises To Strengthen Your Calf Muscles, the top five exercises to build and strengthen your calf muscles, Muscle

    The Top Five Exercises To Build And Strengthen Your Calf Muscles 01 November 2017

    The Top Five Exercises To Build And Strengthen Your Calf Muscles:- Generally, people tend to forget about their calves, while working out. Doing just a couple of calf raises will not help, but instead, you need to exercise your calf...

    Keywords: Calf Muscle Exercises, Exercises To Build Calf Muscles, Exercises To Build Calf Muscles, Calf Muscle Exercises

    Read More
    asthma, emotional, stressed out watch out, Muscle

    Stressed out? Watch out... 12 January 2013

    Of course, we human beings are designed by some super natural power in such a way, that we stand up for any negative situation, take stress, pressure and work over overcoming the same... happiness and tough times are very much...

    Keywords: sleep disturbances, heartbeat, weight gain, sleep disturbances

    Read More
    Relax the Eyes, Sarvanganam nayanam pradhanam, eyes enthrall and precious keep them fit, Muscle

    Eyes Enthrall and Precious- Keep Them Fit 29 June 2013

    When you talk to someone you look into the eyes of that person.  If the eyes of the other person are beautiful and expressive you can't take off your eyes.  An Expression is complete when eyes are also used as...

    Keywords: Caring the Eyes, Eyes Should Not Strain, Eyes Enthrall and Precious, Eyes Should Not Strain

    Read More
    Women Health, mummy’s tummy, how to deal with your child during pregnancy, Muscle

    How to deal with your child during pregnancy? 18 January 2014

    If you are a mom-to-be with a toddler in tow, we have some basic tips that'll help you sail through your pregnancy. These simple adjustments are all you need to be a happy and stress-free mom-to-be: Share housework with someone...

    Keywords: kids, fatigue, mummy’s tummy, mummy’s tummy

    Read More
    vitamin D for health-living, vitamin D for Vegetarians, source for vitamin d for vegetarians, Muscle

    Source for vitamin D for Vegetarians 04 October 2012

    Weak muscles and poor bone density are some of the symptoms of vitamin D deficiency. But there are chances that lack of this vitamin can cause asthma in children, cognitive impairment at an older age, intolerance to glucose and multiple...

    Keywords: Sunlight, this vitamin can cause asthma in children, vitamin D for health-living, vitamin D for Vegetarians

    Read More
    ranveer singh in raam leela, hot bollywood, bollywood muscle mania, Muscle

    Bollywood Muscle Mania 08 April 2013

    In Bollywood these days "character" demands not only acting talent but also a body that can make the ancient Greek God Apollo go green with envy...! over the top? Well.... ya it was just intentional.... read below to know more...

    Keywords: shahid kapoor in phata poster nikla hero, hot bollywood, hot bollywood, ranveer singh in raam leela

    Read More
    Aapple peel a day, keeps fat away, an apple peel a day keeps fat away, Muscle

    An apple peel a day keeps fat away 08 September 2012

    Ursolic acid-a waxy substance found in apple peel-increases muscle and brown fat in mice that are on a high-fat diet. These mice burn more calories and have reduced obesity levels, pre-diabetes and fatty liver disease than the mice that do...

    Keywords: pre-diabetes and fatty liver disease, Aapple peel a day, mice burn more calories, mice burn more calories

    Read More