Frequent and even long flights can zap off moisture and beauty from your skin, leaving it high and dry.

Next time you are flying, pay heed to a few things. Your skin will thank you for it.

• Before a flight, don't forget to guzzle enough water to stay hydrated all through. Also, steer clear of caffeine and alcohol during that time. This will prevent your skin from getting unnecessarily dehydrated.

• Low humidity levels up in the air can also leave your peepers dry and itchy. Get hold of dry eye drops to keep your eyes well-moistened. In case, your condition is severe, check with your doctor for a prescription drop. Also, never wear contact lenses while flying. Opt for glasses always.

• Men must avoid shaving before flight as it can irritate the skin and cause dryness. If you must do, don't forget to apply after shave oil later.

AW: Suchorita Dutta Choudhury