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Dance workouts to get fit healthy the fun way 09 October 2012
Shed your inhibitions, bring out the real you, put your hands in the air, wave them, shake your hips, shake your leg and break a sweat; there are endless ways to dance and a number of ways in which dance...
Keywords: Street dance, Kukuwa, Hip hop, Dance workouts to get fit healthy
Read MoreDance workouts getting popular in Nashik 26 September 2012
When anything sets into a routine, it can get boring. So city gyms are trying to add some fun to members' fitness regimes through dance. Gym instructors feel dance sessions can add that zing to a workout session. Dance has...
Keywords: Getting good health, good fitness, Getting good health, good fitness
Read MoreMasala Bhangra, the new fitness mantra for women 13 November 2013
If your thirty minutes of treadmill, cardio and weights isn't scoring you desired results, it's possibly time to turn on to something new and fun. Fitness fanatics have discovered a fun, foot-thumping way to burn those calories. And no, we...
Keywords: bollywood dance, new fitness mantra for women Masala Bhangra, bollywood dance, women and fitness
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