Yoga poses

Yoga poses will get you more energy 03 March 2012

Studies show that some yoga poses reduce fatigue and adjust the hormone cortisol—too little of which can zap your energy. "This sequence engages your core and energizes your system from the inside out," says Women's Health yoga expert Tara Stiles. The...

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5 Simple yoga poses 09 July 2015

We know the benefits of Yoga. We wish to do it, but the regular busy schedule restricts us from doing it.But there are few yoga poses for which you don’t have to take much time from your schedule and can...

Keywords: health tips, Yoga, health tips, yoga poses

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The Five Best Yoga Asanas For Back Pain 21 July 2017

The Five Best Yoga Asanas For Back Pain:- Do you experience an achy back? Then, try giving yoga a go. Yoga, the power of the ancient practice mainly focuses on stretching, strength and flexibility and also to relieve back soreness....

Keywords: Yoga Asanas For Back Pain, Treat Back Pain With Yoga Asanas, Yoga Asanas For Back Pain, Treat Back Pain With Yoga Asanas

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The Five Best Yoga Asanas For Glowing And Clear Skin 12 September 2017

The Five Best Yoga Asanas For Glowing And Clear Skin:- The spiritual, physical and mental disciple or practice that has its origin in the ancient India, is Yoga. The advantages of doing yoga are that it not only makes your...

Keywords: Yoga Poses For Glowing Skin, Yoga Poses For Glowing Skin, Yoga Poses, Yoga Poses

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The Five Best Yoga Asanas For Flat Tummy 20 October 2017

The Five Best Yoga Asanas For Flat Tummy:- A wider waist, flabby tummy and higher level of health problems are contributed due to sedentary work, lack of exercise, unhealthy food habits and stress. As we all know, it is difficult...

Keywords: Flat Tummy, Flat Tummy, Asanas, Belly Fat

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