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Your dream of a flat tummy? 01 February 2012
Every time you watch a fashion channel or your favorite heroine on screen, you would for sure envy about her perfect figure that would not have been perfect without a flat tummy. Why just all the time seeing someone and...
Keywords: Good body shape, tips for loss weight, Flat tummy, tips for loss weight
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Finding Healthy Hot Beverages to Meet Your Needs 11 June 2012
Finding healthy hot beverages may seem like an impossible task, but there are some great products out there than can help you. First, consider what your goals are. Are you trying to lose weight or to maintain it? Are you...
Keywords: tips for healthy food, Healthy tips., lose weight, lose weight
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‘More’… always not a good option? 30 March 2012
I see lot of Women retaining back their ‘pregnancy’ weight even after delivery and they also gain some extra kilos every year… we have accepted a baby would change our life for better and welcoming another new member in our...
Keywords: tips for health, tips for Exercise, tips for Exercise, Extra weight.
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Angry? Don't let it out! 19 April 2012
Be at office or at home, there would be hundred other reasons for you to lose your temper and your way of letting out your anger. Be it yelling, crying your heart out, just absconding from the rest of the...
Keywords: tips for exercise, tips for exercise, tips for relaxation, Women in job stress
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Lose weight, Queen Size! 04 April 2012
I understand and know that losing weight is not as easy as gaining weight. In fact, thanks to all the knowledge sessions and internet updates, by this time, we all know that over weight is not only when we eat...
Keywords: tips for Exercises, Lose Weight, Tips to lose weight, Healthy weights loss
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Exercise - injury prevention 31 January 2012
To prevent injury during exercise or physical activity, follow some easy tips. Wear appropriate protective gear, use correct techniques, get adequate hydration (water) and sun protection, and exercise on well-prepared surfaces. Warming up and cooling down may help to reduce...
Keywords: Prevent injury during exercise, Prevent injury during exercise, Risk factors, Risk factors
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For the last time… yet again, handle ‘Stress’… 14 April 2012
There is no last time to get stressed out. Every time you encounter any situation that bothers you and start ruling your mind and above all that situation being ‘worst’ or ‘not acceptable’ by your mind and heart, you end...
Keywords: Stress and tension releafe., relaxation tips, tips for exercise, relaxation tips
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Look beautiful… irrespective of the season! 30 March 2012
Be it summer or winter or rainy season, irrespective of the atmosphere you want to look your best every day. Then find out how to retain the moisture on your skin, irrespective of the season; Skin care producers always inform...
Keywords: good looking eyes, good looking eyes, beauty tips, Body care
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Make 15 minutes of exercise as your daily routine 22 December 2012
In your daily busy routine, you don't even have sufficient time to enjoy eating your favorite cuisine, forget about burning calories, taking time for work outs and thinking of being fit... but what if I suggest you with some simple...
Keywords: pull ups, simple exercises, simple exercises, pull ups
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Color your thoughts and be ‘Calm’! 26 March 2012
We all are expressive of whatever emotions we would go thought. But, at times, it is necessary to manage our emotions and just underplay what are our thoughts. It is needful to just stay calm and composed a times, be...
Keywords: Tips for exercises, Colorful thoughts, tips for good health, Emotional thoughts
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Take time out for yourself, Now… 03 March 2012
Who do not want to spend time for them completely? No office and home ka tensions, no hassle or last moment hick ups from family, friends, and partner and even kids… certain amount of qualityTime, just completely for you and...
Keywords: Responsibility, Responsibility, Relaxation, Relaxation
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Kick Start week with fitness! 16 January 2012
What more can be best than this? the more fit you are the more fit and fine your mind would be. Let us believe in this notion and kick start our Monday, being fit, with a proper mind set. But...
Keywords: fitness., good diet plans, tips for Exercise, Body fitness
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Exercise right! 06 March 2012
There is n number of exercises that we do to get in shape. And exercising for toned arms are also a part and parcel in our daily routine. But here are some tips that you should keep in mind when...
Keywords: Exercises., Good Exercises, Good Exercises, Good Exercises
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Couples Diet and Exercise together is better 06 January 2012
Couples that diet and exercise together get better results than trying to go at it alone. I recently entered a "Biggest Loser" competition at work. When my wife found out she decided that dieting and exercise was a good idea...
Keywords: tips for exercise., couple exercise, tips for exercise., tips for couple
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Maintain a flat tummy 28 March 2012
Being fit is an all new story. But, maintaining a flat tummy is also a necessity. A flat tummy is bliss for us. Irrespective of our attire, be it Sari or Shalwar or even a Jeans, a flat tummy would...
Keywords: Flat tymmy, tips for exercise, perfect body, good dress selection
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Look your best, ‘Natural’! 13 March 2012
Today… it has been a practice to put on a minimal of make-up and just project you for the better. At the same time, it has also become very important to just do not forget to look and be natural....
Keywords: tips for mackup, Moisturizing, Tips for Exercises, Skin care tips
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Pamper your face with a perfect massage this weekend… 31 March 2012
Just as you pamper your needs by getting all that you want… pamper your face with that perfect massage… why do you need a massage? Find the explanation further; When the body is in a deep rest it puts the...
Keywords: tips for Exercise, tips for Exercise, tips for Face cream, Face massage
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