Interval training

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  • Work out, toned body, tips and tricks for effective workouts, Interval training

    Tips and tricks for effective workouts 11 July 2013

    All of us struggle to lose those kgs, trying to slog it out in the gym or at home. But what makes good workouts even more effective is something else. To get the most out of your daily workouts, one...

    Keywords: Aerobic exercises, running, tips for workouts, toned body

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