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  • muscle strength, exercise, make 15 minutes of exercise as your daily routine, Daily exercises

    Make 15 minutes of exercise as your daily routine 22 December 2012

    In your daily busy routine, you don't even have sufficient time to enjoy eating your favorite cuisine, forget about burning calories, taking time for work outs and thinking of being fit... but what if I suggest you with some simple...

    Keywords: exercise, simple exercises, simple exercises, muscle strength

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    Daily Exercises, Good Exercises, exercise right, Daily exercises

    Exercise right! 06 March 2012

    There is n number of exercises that we do to get in shape. And exercising for toned arms are also a part and parcel in our daily routine. But here are some tips that you should keep in mind when...

    Keywords: Good Exercises, tips for Exercise, tips for Exercise, Exercises.

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    Vitamin B12, Vitamin B12 deficiency, insomnia reason for sleepless nights, Daily exercises

    Insomnia: Reason For Sleepless Nights 26 October 2021

    Insomnia: Reason For Sleepless Nights:- Insomnia is caused due to depression and it is Vitamin B12 that regulates the melatonin levels in the human body. It is the hormone that is responsible for regulating the circadian rhythms and sleep patterns...

    Keywords: Vitamin B12 foods, Vitamin B12 health tips, Insomnia latest, Insomnia

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    walking, tips for exercieses, enjoy your work out, Daily exercises

    Enjoy your work out 08 February 2013

    No doubt exercise has become a part of our daily routine now. But, routine is at times really very boring and stops us from continuing the same because of the boredom... here are 3 steps you can follow when you...

    Keywords: aerobics, tips for exercieses, aerobics, weight loss

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