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Eat healthy for a Healthy Pregnancy... 20 November 2012
Now that you're a mum-to-be, you need to eat well. If your diet is poor to begin with, it is even more important to make sure you have a healthy diet now. You need more vitamins and minerals, especially folic...
Keywords: trans fats, meat, food for pregnant, healthy diet
Read MoreEat these superfoods to lose the extra inches 19 June 2014
Are you one of those who have been desperately trying to lose those extra inches? Read on to know about the four superfoods that are known to aid in weight loss. Green tea, coconut milk and raspberries can be truested...
Keywords: Lifestyle News, fat-burning beverage, Coconut milk, rich in fibre
Read MoreCoconut water for good health 10 April 2012
The coconut palm is a member of the family Arecaceae (palm family). It is large, growing up to 30m in height, with pinnate leaves. The term coconut refers to the fruit of the palm. The palm is grown throughout the...
Keywords: Coconut milk, Benefits of Coconut water, Coconut Palm, Coconut milk
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