Yoga and health

Yoga improves brain function, says study 22 June 2015

Yoga is good for health. It brings great synchronization between mind, body and soul. A recent study has proved that even a single, 20-minute session of yoga can significantly improve brain function immediately. In a study performed on 30 young...

Keywords: yoga benefits human brain, importance of yoga, practice yoga for 20 minutes a day, yoga health benefits

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