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For a fit and healthy YOU 03 December 2012
Work tension, day to day pressures, last moment tensions, busy life style… exercise keliye time kahaan? Well, this is the best way to escape from work out. But, for a healthy and happy life style, you being fit and fine...
Keywords: loss weight, happy lifestyle, loss weight, morning walk
Read MoreRelax your eyes and your mind 03 December 2012
Today's tip of the day would be most useful for every working individual. It is, without a doubt, tough to go on working all day long without feeling stressed. However, that doesn't mean that you can choose to vent your...
Keywords: break, break, relax mind, physical activity
Read MoreAfter a long day at work 09 January 2013
Ohh!!! Really long and tiresome day at work... but, finally managed to give the output at workplace and got home... don't you think you need to relax for a while after all these hours at work? Rather than going for...
Keywords: cooking tips, home work, tiresome day at work, mood swings
Read MoreStressed out? Watch out... 12 January 2013
Of course, we human beings are designed by some super natural power in such a way, that we stand up for any negative situation, take stress, pressure and work over overcoming the same... happiness and tough times are very much...
Keywords: blood pressure, stress free tips, heartbeat, palpitations
Read MoreBack to work within 5 minutes 16 April 2013
If you want to get relieved from your stress within 5 - 10 minutes, here are the quick tips; Stretch your body. This does not mean you should do yoga or something. Turning twisting your head in both the directions...
Keywords: positive thinking, Stress release, tips to relieve stress, tips to relieve stress
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