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  • Foods To Help You Stay Fit During Winters, Fibre Rich Foods, five healthy foods to help you stay fit during winters, Stay fit

    Five Healthy Foods To Help You Stay Fit During Winters 17 July 2017

    Five Healthy Foods To Help You Stay Fit During Winters:- While a lot of people deal with the dilemma of eating just the right amount so as to not put on weight, studies have claimed that people tend to gain...

    Keywords: Winters, Weight Loss, Fibre Rich Foods, Fibre Rich Foods

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    health tips, live healthy, what to eat to be healthy, Stay fit

    What to eat to be healthy? 07 March 2013

    Office work, household work and day to day work, all these are to be attended by us every day. If we are working so much, it is our basic responsibility to eat right, to keep our body fit and healthy....

    Keywords: palak, palak, acroot, cholesterol levels

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    Workout could reverse bone loss in middle aged men, Workout could reverse bone loss in middle aged men, exercise can reverse age related bone loss in men finds study, Stay fit

    Exercise can reverse age related bone loss in men, finds study 16 July 2015

    University of Missouri researchers have found that certain types of weight-lifting and jumping exercises can help middle aged men in reversing age related bone loss. Usually men lose bone mass as they age but by facilitating bone growth, these exercises...

    Keywords: ways to stay fit, Exercise can reverse bone loss in middle aged men, Workout could reverse bone loss in middle aged men, how men’s bone mass can be regained

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    towel and sock enough to stay fit, Tennis balls, a towel and sock enough to stay fit, Stay fit

    A towel and sock enough to stay fit 23 August 2012

    Stressed and unfit, with no time for the gym? A towel and sock can save you from fat Long work hours keeping you from a fitness regime? While nothing can substitute the recommended hour of daily exercise needed to stay...

    Keywords: Tennis balls, Build your muscles, with no time for the gym, Stressed and unfit

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    Mother hood over carer, How to stay fit at work during pregnancy, career or mother hood what to choose, Stay fit

    Career or Mother Hood? What to choose… 09 March 2012

    Of course it is sad to discover even today, after all these alterations and developments in the newly found freedom for Woman, not many woman are allowed to work, once they are pregnant. In many cases, Woman chose their Mother...

    Keywords: How to stay fit at work during pregnancy, health permits, Career or Mother hood, How to stay fit at work during pregnancy

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    work ideas at home, work ideas at home latest, four workout ideas to stay fit indoors, Stay fit

    Four Workout Ideas To Stay Fit Indoors 04 July 2020

    Four Workout Ideas To Stay Fit Indoors:- The coronavirus scare left the world shattered and everyone is scared to come out. Most of them are out of their regular routines and could not work out due to the pandemic. This...

    Keywords: work ideas at home, work ideas at home, coronavirus work out ideas, work ideas to keep fit

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