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Exercise - injury prevention 31 January 2012
To prevent injury during exercise or physical activity, follow some easy tips. Wear appropriate protective gear, use correct techniques, get adequate hydration (water) and sun protection, and exercise on well-prepared surfaces. Warming up and cooling down may help to reduce...
Keywords: Injury Prevention, Injury Prevention, Prevent injury during exercise, Reduce your risk.
Read MoreFour Eggs per week can cut short risk of Diabetes 04 April 2015
Diabetes is the most common lifestyle disease affecting many people across the world. According to a new study, eating four eggs a week can reduce the risk of type 2 diabetes by more than a third, according to a new...
Keywords: Egg nutrients, Diabetes risk factors, Egg nutrients, Egg nutrients
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