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  • Tip to curb chances of obesity, Simple tip to lose weight, count nutrients not calories to stay healthy suggests study, Reduce weight

    Count nutrients not calories to stay healthy, suggests study 28 August 2015

    According to a new study, the researchers found that only counting calories is not a way to reduce weight instead they recommend concentrating on the nutritional value of food. National food guide proposes men need around 2500 calories a day and...

    Keywords: Count Nutrients not calories to lose weight, Count nutrients to reduce weight, Simple tip to lose weight, Count nutrients to reduce weight

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    arthritis pain, physiotherapist, reduce your arthritis pain, Reduce weight

    Reduce your arthritis pain 17 May 2012

    By following a healthy lifestyle, the knee pains or arthritis problem can be reduced to a larger extent. Follow these five steps and gain the relief from arthritis pain. •    Change your diet: Don’t take saturated fats and trans fats...

    Keywords: Reduce weight, diet, five steps for arthritis pain, physiotherapist

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    nutrition, lose weight, dieters must avoid these, Reduce weight

    Dieters must avoid these 08 July 2013

    As we try starve ourselves for a slimmer body, many go overboard in avoiding all tasty food and end up putting on weight all over again after a binge phase. Here are a few mistakes that dieters make and those...

    Keywords: Slim figure, mistake made during dieting, dieting mistakes, Dieting

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    belly exercises, belly exercises, say no to shortcut methods, Reduce weight

    Say no to shortcut methods 14 December 2012

    Overweight is one problem that has been bothering many people for quite sometime. Blame it the lifestyle or lack of exercise, excess fat storage in the body has been taking health for a toss with many people. People slowly started...

    Keywords: belly exercises, reduce fat, side effects of liposuction, reduce fat

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    reduce weight with protein rich breakfast, how protein rich breakfast helps obese patients, protein rich breakfast helps obese shed some kilos, Reduce weight

    Protein rich breakfast helps obese shed some kilos 14 August 2015

    Intake of high protein breakfast including milk, eggs, meat and yogurt daily can reduce weight among overweighed teenagers, according to a study. The researchers from University of Missouri compared benefits of consuming a normal-protein breakfast to a high-protein breakfast in overweight...

    Keywords: new way to shed weight with protein rich diet, how protein rich breakfast helps obese patients, new way to shed weight with protein rich diet, how protein rich breakfast helps obese patients

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    Weighing yourself daily can help you shed kilos better, Best trick to loose your body weight, track your weight regularly to bring down your weight, Reduce weight

    Track your weight regularly to bring down your weight 18 June 2015

    Reducing your body weight can be a task. But according to a study performed by the researchers from Cornell University, it was proved that keeping a track of one's weight by stepping on scale everyday can help a person, especially...

    Keywords: Track your weight regularly to bring down your weight, tips to loose body weight, Best trick to loose your body weight, how to bring down body weight

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    how to control body weight, ways to control weight with other drugs, diabetes medication may help prevent obesity says study, Reduce weight

    Diabetes medication may help prevent obesity, says study 06 July 2015

    According to a new study performed by the Columbia University Medical Centre scientists, it was revealed that ‘a drug to treat diabetes can help obese individuals to shed weight’. With the recent research, a drug called Liraglutide was found to...

    Keywords: diabetes drug to reduce body weight, liraglutide to reduce body weight, how to control body weight, how to control body weight

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