Powerfoods your diet staples

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    For that perfect 'Belly', for a perfect YOU... 27 August 2012

    Apart from exercises, here is a perfect diet for a flat tummy you want to transform to. 1. Guideline-Eat six times a day. Key concept: "energy balance"-that is, how many calories you're burning versus how many you're taking in. Researchers...

    Keywords: Powerfoods your diet staples, burn fat, meal a week, burn fat

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