More meals means less stored fat

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  • , Eat six to eight meals a day, how often should you eat, More meals means less stored fat

    How often should you eat? 05 September 2012

    Three meals a day or eight? TOI speaks to experts who seem to have contrary opinions. In our race to be the biggest loser, most of us go after different diets. The trusted and age-old three-meals-a-day concept works for some,...

    Keywords: More meals means less stored fat, , Three meals a day,

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