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Symptoms and Treatment of Childhood Insomnia 14 September 2022
Symptoms and Treatment of Childhood Insomnia:- Insomnia is a problem in which people have difficulty with their sleep and they stay awake. In children, it can start during infancy and it will last for a longer time. Such children cannot...
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Read MoreInsomnia linked to chronic pain tolerance 04 May 2015
According to a new study, it was revealed that people who have sleep problems are more sensitive to pain. The study was conducted on more than 10,400 adults from an ongoing Norwegian health study. Out of all of the participants, 10.5...
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Read MoreThe Pros and Cons of Napping 28 December 2011
Getting some sleep, even a short afternoon nap, may seem like a good thing for people with sleep disorders. But for those with insomnia and an already decreased desire to sleep at night, midday shut-eye can actually be counterproductive. So...
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Read MoreWoman and Mood Swings... 17 August 2012
If your family, friends and co-workers have been driving you nuts lately, and you feel as if you're losing your mind, you may suffer from mood swings. Mood swings have the uncanny ability to make you feel totally out of control and hypersensitive to...
Keywords: reproductive, hormones estrogen, tips for women, tips for women
Read MoreInsomnia: Reason For Sleepless Nights 26 October 2021
Insomnia: Reason For Sleepless Nights:- Insomnia is caused due to depression and it is Vitamin B12 that regulates the melatonin levels in the human body. It is the hormone that is responsible for regulating the circadian rhythms and sleep patterns...
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Read MoreSimple tips for natural sleep 10 June 2015
According to a survey by Crampex tablex makers, it was proved that 86 percent of the population suffers from sleep disturbance. There could be many reasons for sleeplessness, here are some simple natural tips to have proper sleep. Yoga trick:...
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Read MoreEating Habits That Impact Insomnia Patients 11 October 2022
Insomnia is a disorder in sleep that makes you struggle from having a tight sleep. It will struggle to fall asleep or stay in sleep for a longer time than normal. Chronic illness, bad sleep patterns, medications and depression may...
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Read MoreGood diet helps you sleep well 03 August 2013
There is a prevalent fact that stress is frequently seen as a culprit when you are not able to gain a good night’s sleep. Yet your diet also plays a dominant role in it. Get aware of your nutrient intake...
Keywords: insomnia, insomnia, dark leafy vegetables, dark leafy vegetables
Read MoreNo worries, only sleep 19 July 2013
To sleep like a child, there are several factors to keep in mind. One of the common cause of insomnia is the presence of blinking instruments such as phones beside you. The light from these gadgets interfere with sleep. For...
Keywords: worries and sleep, how to sleep well, Sleep tips, stress and sleep
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