Improving mental health

Articles Galleries Videos
  • improving mental health., healthy life, early to bed early to rise, Improving mental health

    Early to Bed, Early to Rise! 01 February 2013

    New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person’s real rewards. Those who go to bed early and get up early have lower rates of heart...

    Keywords: healthy life, healthy life, getting up early morning, regularity in life

    Read More
    night owls, healthy daily practices, can you get up early, Improving mental health

    Can you get up early??? 16 August 2013

    "Early to bed and early to rise makes a man healthy, wealthy and wise" -Benjamin Franklin New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person's real...

    Keywords: benjamin franklin, healthy life, Can you get up early, healthy life

    Read More