Exercise benefits

Five hours of weekly exercise will keep away from Cancer 15 February 2022

Five hours of weekly exercise will keep away from Cancer:- As per a recent research, an exercise for five hours in a week will keep you away from cancer and will get protection against it. The study is published in...

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Mirror mirror, which beauty secret is the best? 24 September 2013

In the eternal quest for ethereal beauty, we indulge in countless tips to do the trick. That magical aura of loveliness is the result of not thousands but only a few religiously followed rituals. To know which beauty secret is...

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Exercise can help control blood sugar level 18 June 2015

Exercise has many health benefits. According to a research conducted by the UT Southwestern Medical Center, researchers found that waist circumference, percentage of body fat and hemoglobin A1c levels improved in diabetic participants who exercised compared to those who did...

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Women who exercise may prevent risk of gestational diabetes 06 June 2015

Moderate exercise for pregnant women is advised by doctors. To support this, even the recent study conducted by lead author of the study Gema Sanabria-Martinez from Virgen de la Luz Hospital in has revealed that little exercise during pregnancy can...

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