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Are you someone who is eating healthy, but not losing weight? 11 June 2010
Even though you are eating healthy, you could be making a few small mistakes that can lead to a plateau and hinder your results.Keep portions in check. We all know that what you put on your plate is important, but...
Keywords: tip of the day, , healthy and fitness tip of the day, tip of the day
Read MoreHow can you start eating healthy again? 11 January 2012
It’s been 10 days since 2012 started, and by now all that holiday binge eating must have begun to take a toll on your carefully preserved waistline. But getting back into the eating right and healthy cooking mode is tough,...
Keywords: Restart eating right, Restart eating right, tips for start eating healthy again, Restart eating right
Read MoreHealthy lifestyle 16 August 2011
The reason lifestyle is so important is because how you live determines your choices and these choices decide how healthy you are and whether you're on the road to weight loss. So what is a healthy lifestyle? The typical components...
Keywords: Our daily life style, eating healthy foods, exercising and keeping the body at a healthy weight. When it comes to weight loss, Our daily life style
Read MoreWhy excessive dieting is a bad idea 02 July 2013
Women across the world have always battled with weight problems. It is a known fact that women are under continual pressure to look thinner. However, many resort to harmful methods of losing weight. Reasons for these trials could range from...
Keywords: brink of starvation, Obesity, Healthy Living, Health
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