Common cold

5 Natural Ways to Conquer Your Cold 19 December 2011

Sniff, sniff, sniff. Cough, cough, cough. It's the soundtrack of winter. Problem is, silencing this soundtrack with traditional medicines can lead to other kinds of disruptions. Decongestants and their overstimulating chemicals have the capacity to keep you up all night,...

Keywords: Respiratory Problems, Infectious Diseases, 5 Natural ways, 5 Natural ways

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We don't really know how to breathe! 21 August 2012

It seems, most of us don't know how to breathe-the one thing we thought we knew at birth If you catch a cold often, or suffer from sinusitis worse than Kaa's from Jungle Book, it's possible that you are not...

Keywords: common cold, brain, Padmasana Yoga Mudra, Yogi it's called Sukhasana

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Health benefits of cumin... 03 August 2012

Cumin or jeera is a common ingredient in Indian kitchens. Apart from adding flavor to a dish, it has got health benefits too. Cumin (also known as Jeera) has a richness of history to give it a special place in...

Keywords: Cumin or jeera, Health benefits of cumin, Common cold, Digestion:

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