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  • fruits, cereals, eat healthy for a healthy pregnancy, Cereals

    Eat healthy for a Healthy Pregnancy... 20 November 2012

    Now that you're a mum-to-be, you need to eat well. If your diet is poor to begin with, it is even more important to make sure you have a healthy diet now. You need more vitamins and minerals, especially folic...

    Keywords: coconut milk, ghee, vanaspati oil, vegetables

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    Health News, Instant oatmeal, instant oatmeal in breakfast is better than cereals, Cereals

    Instant oatmeal in breakfast is better than cereals 12 June 2014

    A new research showed that instant oatmeal in breakfast is more satisfying and helps manage hunger better than the calories from a leading oat-based, cold cereal. The study said oatmeal will have a impact on fullness and desire to eat...

    Keywords: oatmeal, Health News, Health News, Instant oatmeal

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