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Significance of calories! 17 June 2013
Experts explained while they emphasized on the fact that hot and crispy fried snacks, sweets, carbohydrates-rich food as well as others similar should be avoided if we want to keep a check on our weight, yet do provide calories to...
Keywords: eating calories, talwalkars national nutrition centre, annapurna agrawal, calories in body.
Read MoreEat light and stay healthy 17 December 2013
The cold days of winter could be unhealth for you, if you are not careful about what you eat. Eat food that provides ample amount of Vitamin C to your body. It's also advisable to eat light as it keeps...
Keywords: Healthy Food, salads, Healthy Food, Eat light Food
Read MoreSimple cooking trick to slash calories in rice 25 March 2015
Scientists have developed a new, simple way to cook rice that could cut the number of calories absorbed by the body by more than half. As Rice is the main Indian staple, the Sri Lankan scientists have found out a...
Keywords: carbohydrates consumption, rice cooking for obese patients, reduce calories in rice, Sri Lankan scientists
Read MoreTips for eating more healthy carbs 21 November 2012
Choose healthy carbohydrates and fiber sources, especially whole grains, for long lasting energy. In addition to being delicious and satisfying, whole grains are rich in phytochemicals and antioxidants, which help to protect against coronary heart disease, certain cancers, and diabetes....
Keywords: white rice, white rice, refined sugar, unhealthy carbs
Read MoreThe Top 10 Foods To Build Your Stamina And Endurance 11 October 2017
The Top 10 Foods To Build Your Stamina And Endurance:- Given the rigorous work schedules that all of us follow, the body stamina and endurance are very tough to achieve. You do not feel motivated often to hit the gym...
Keywords: Foods To Build Your Stamina And Endurance, Proteins, Diet And Fitness, Carbohydrates
Read MoreHealth now and before, where we are going wrong 11 July 2013
Maintaining good health now is seemingly harder than before. Something somewhere is amiss. During the times of our grandmother and grandfather, they ate differently. Foods were more natural and wholesome. These days, our generation is exposed to high sugary food....
Keywords: Health, Mahesh Babu, snacks, carbohydrates
Read MoreCarbohydrate consumption can make humans smarter, finds study 08 August 2015
According to a new study it was revealed that carbohydrate consumption, particularly in the form of starch was critical for the accelerated expansion of the human brain over the last million years. The study suggests that eating meat may have...
Keywords: Intake of carbohydrates can make humans smarter, Carbohydrate consumption can make humans smarter, How carbohydrates make humans smarter?, Cooked carbohydrates can boost human brain
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