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A lean body! 09 February 2012
A lean body is a dream of everyone. But, the challenge is to make our dream come true… here are some tips that can help you look lean within very few days… Create a realistic goal. Generally, it is not...
Keywords: body building, tips for Body shape, Exercise for body, Exercise for body
Read More`Mr India 2012’ is again Mukesh Singh 23 January 2012
Telangana Body Builders Association, under the leadership Mrs. Kavitha Kalvakuntla, conducted the 4th Senior National Body Building Championship 2012, popularly known as a “Senior Mr. India 2012” at the Gachi Bowli GMC Stadium, Hyderabad. The competition that ended on Sunday...
Keywords: Telangana Body Builders Association, Mukesh Singh, 4th Senior National Body Building Championship 2012, Mr India-2012
Read Moreeffective gym workout for muscle development 26 January 2011
1. Have a clear weight training routine purpose.Upon entering the gym it is imperative to have a clear cut bodybuilding routine plan of action. You should know exactly what exercises you will perform, how much weight you will need to...
Keywords: body building, body building, body building, body building
Read MoreMust-Have Veg Body Building Foods 17 October 2012
There is a misconception among people that all body building foods are non-vegetarian. Who says that vegetarian cannot have chiseled Greek God bodies. If you are a vegetarian and want to increase your strength & build muscle mass then there...
Keywords: Broccoli, Quinoa, Peanut Butter, Must-Have Veg
Read MoreKick Start week with fitness! 16 January 2012
What more can be best than this? the more fit you are the more fit and fine your mind would be. Let us believe in this notion and kick start our Monday, being fit, with a proper mind set. But...
Keywords: tips for good health, Body fitness, tips for good health, Body fitness
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