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Early to Bed, Early to Rise! 01 February 2013
New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person’s real rewards. Those who go to bed early and get up early have lower rates of heart...
Keywords: getting up early morning, timothy h. monk, getting up early morning, timothy h. monk
Read MoreCan you get up early??? 16 August 2013
"Early to bed and early to rise makes a man healthy, wealthy and wise" -Benjamin Franklin New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person's real...
Keywords: getting up early morning, improving mental health., improving mental health., heart disease
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