5 Low Sodium Foods to Add in Diet October 17, 2016 14:59
According to WHO (World Health Organisation), an average adult should consume less than 5gm or 1 teaspoon of table salt per day. People with high blood pressure should limit to 1.5 mg per day. Studies…
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5 Water Recipes for Healthy You October 12, 2016 15:43
Whether you want to try a new detox diet to shed some pounds, or you simply want to look healthy, the best way to achieve these goals is by drinking a lot of water. It…
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6 Neck Posture Exercises October 06, 2016 15:07
Is neck muscle too tight? Do you often find it difficult to sit straight? Then you probably must do something to improve your neck posture. Here are some effective exercises that can help you treat…
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Uses and Benefits of Marijuana Tea October 04, 2016 15:35
Have you heard the about marijuana tea? Drinking the tea daily has huge health benefits. And if you are wondering how you can make this tea, then here is the method. Ingredients: 1 gram of…
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10 Rich Foods to Increase Oxygen in Your Blood September 27, 2016 16:05
Are you planning to start a diet to get more oxygen in your blood? Then you need to make sure that about 80 percent of your meals consist of alkaline foods, which help increase the…
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10 Home Remedies to Remove Frown Lines September 26, 2016 15:06
Furrow lines on your forehead, also called frown lines, are no longer restricted to old age. Daily stress and exhaustion are giving birth to such unwanted lines even at a young age, and this is…
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Home Remedies to Treat Lung Cancer September 20, 2016 15:47
The lung cancer manifests the lining of the bronchial tubes which deliver oxygen to our lungs and bloodstream. Chemotherapy and surgery is suggested by the doctors for treating lung cancer. - But, there are some…
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Benefits of Pineapple Juice September 19, 2016 15:47
Pineapple is the king of tropical fruits. It’s no doubt a really tasty fruit but did you know that it is full of vitamin B1, B2, B3, B5, B6, and C, manganese, copper, potassium, beta-carotene,…
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Home Remedies to Prevent White Hair September 17, 2016 16:01
Hair growth happens when old cells are pushed out by the hair follicles due to the production of new cells. It occurs in three stages - growth (anagen), cessation (catagen), and rest (telogen). During the…
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5 Home Remedies to Cure Asthma September 16, 2016 16:06
Asthma is a lung disease that causes difficulty breathing. Asthma can be either acute or chronic. Asthma attacks occur when there is an obstruction in the flow of air in the lungs.There are many medical…
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How to Tighten Your Skin after Weight Loss? September 14, 2016 15:17
You made all the efforts of stopping yourself from munching on mindless calories, hitting the gym daily, and looking for tricks to fasten your journey to weight loss. After all the efforts you took for…
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Simple Dances To Help You Lose Weight Easily September 09, 2016 15:05
Want to look slim and elegant? Are exercise and dieting not your cup of tea? If yes, then you must definitely try your hand at dancing. Dance workouts are becoming popular these days. There are…
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