Skin tone can be improved?

February 02, 2012 12:21
Skin tone can be improved?

Taking care of your skin is a big responsibility. It's your body's largest organ and should be treated with the respect it deserves. Your overall health, cosmetic treatments, skin products, hormones, age and diet all work together to affect your skin's tone. Some factors, such as age, cannot be changed. There are other factors, such as diet and health that can be changed to improve your skin's condition and tone. Working towards a healthier skin tone takes time and patience while you wait for your skins condition to improve.

Wash thoroughly and get rid of dirt and grime. Keeping your skin clean is an important step in keeping it strong and healthy. Experts recommend washing your face regularly with plain soap and water.

Moisturize your skin. Part of keeping your skin healthy is keeping it moisturized. When you skin is moisturized, it will help to prevent against wrinkles and dry skin, which will help to improve overall skin tone. DocShop.com recommends moisturizing your skin daily and combining it with at-home mask treatments. You can moisturize your skin at any time of the day. However, in chilly weather, apply your moisturizer immediately after showering to lock in the moisture.

Avoid environmental factors. There are several environmental factors that strip the skin of its natural collagen and elastin--such as wind, dirt, chemicals, cigarette smoke and pollution. Avoiding these factors will help to improve your skin's tone.

Use sunscreen. Sun damage is the leading cause of uneven skin tone. Ultraviolet radiation breaks down the skin's collagen and causes an uneven skin tone. The American Academy of Dermatology recommends using sunscreen every day to prevent the ultraviolet rays from reaching your skin.

Take steps to prevent aging. Uneven skin tone is a natural part of the aging process. Follow a careful skin-care regimen to prevent the effects of aging on your skin. Find a good anti-aging product that works for you and use it regularly. Avoid damaging your skin unnecessarily by not smoking, tanning or committing other skin-care blunders.

Drink plenty of water. Adequate water intake will ensure your skin is hydrated and functioning properly. It will prevent it from getting dry, which can cause skin tone issues.

Eat a skin-healthy diet. Antioxidants and omega-3 fatty acids are known to help improve your skin. Eating plenty of fish, walnuts, eggs and vegetables will help to keep your face healthy, which will improve skin tone.

Exercise for at least 30 minutes every day according to DocShop.com. Exercise will increase circulation

Use makeup if improvements are needed immediately. While there are many ways to improve skin tone, they often take time to work. Try using a mix of foundation, blush and powder for instant results.

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