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Burn your calories in a simple way 02 March 2013
Health is wealth... so true. But, you have to know what exercise would help you to reduce how many calories for you on an average of 50 kgs weight. Walking is no doubt the best exercise for all age groups...
Keywords: morning walk, burn your calories, weight gain, calories
Read MoreHealth Benefits of Brisk Walking 05 May 2022
Health Benefits of Brisk Walking:- As per the recent study that was published in the journal Communications Biology, brisk walking can have a lot of health benefits. The article was titled Investigation of a UK biobank cohort reveals causal associations...
Keywords: Brisk Walking latest, Brisk Walking latest, Brisk Walking tips, Brisk Walking article
Read MoreWalking to Work Makes you Healthier than a Casual Walk 14 August 2020
Walking to Work Makes you Healthier than a Casual Walk:- Walking with a purpose would be a huge advantage for everyone instead of a casual walk. Walking to work makes people walk faster and they are considered healthier than ever...
Keywords: Walking to work advantages, Walking to work latest, Walking to work latest, Walking to work new updates
Read MoreImportance of Morning Walk 03 June 2013
Morning walks are important during the winter seasons, because that's when our blood becomes thicker and walks help in increasing the rate of blood circulation and as a result, your body gets more oxygen. It warms up your body. Walking...
Keywords: yoga, relaxation, morning walk, sleepiness
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