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Keeping Your Diet Healthy & Balanced 27 August 2012
An unbalanced diet that is high in fat and processed foods can lead to a number of digestive disorders, including heartburn, indigestion, acid reflux, gas and constipation. Other preventable factors contributing to digestive disorders can be alcohol consumption, smoking, stress,...
Keywords: indigestion, digestive disorders, Keeping Your Diet Healthy & Balanced, acid reflux
Read More5 Healthy Food 'Myth' Busted 13 April 2013
1) Veggie Sticks: Veggie sticks claim to be a great alternative to vegetables, but they often have as many carbs as potato chips. They are actually a puffed mixture of cornstarch, potato flour, vegetable puree, salt and sugar. So while...
Keywords: sports drinks, multi grain bread, unhealthy healthy foods, multi grain bread
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