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  • Women watch out your health, Women watch out your health, women watch out your health, Knees

    Women.... watch out your health.... 26 June 2012

    Woman are definitely stronger than Men.... but, physically, with the kind of body we are blessed and on the top of this, we ignoring our health in order to satisfy many other, many of us are facing body and back...

    Keywords: Find a healing touch, Women watch out your health, Knees, Pains you shouldn't ignore

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    Instead of bending over in the usual way, bend your knees and squat. This forces you to use your leg muscles and will build strength., to improve physical fitness, Knees

    To Improve Physical Fitness 31 May 2011

    1. Do a squat every time you pick something up. Instead of bending over in the usual way, which stresses the lower back, bend your knees and squat. This forces you to use your leg muscles and will build strength.2....

    Keywords: bend your knees and squat. This forces you to use your leg muscles and will build strength., which stresses the lower back, bend your knees and squat. This forces you to use your leg muscles and will build strength., Instead of bending over in the usual way

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    sustaining injuries-usually to neck, hips and lower back, power yoga earning bad karma, Knees

    Power yoga earning bad karma 17 August 2012

    It's fast, it's vigorous and it melts fat fast. So, why are yoga experts crying foul over the power yoga fad that has taken over city gyms? Backed by the likes of Bollywood actresses Kareena Kapoor, Kangana Ranaut and Geeta...

    Keywords: cardiovascular activity, toes, sustaining injuries-usually to neck, says Samanta Duggal

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    bones and joints, relax your knees, knee pain get rid of it, Knees

    Knee pain? Get rid of it 03 January 2013

    At some point of time, almost all of us will experience Knee pain... as per the research, Knee pain is as complicated Back pain, leaving us in n number of problems, if not treated on time... here are some ways...

    Keywords: back pain, weight loss, body pain, health tips

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