Tips to take care of Nasal Congestion:- Winter is one season that triggers allergies and other health complications. It is important to be extra cautious during the season. One has to understand their body and Nasal Congestion is one allergy that is commonly found. Nasal Congestion can lead to a blocked nose, watery eyes, cough, itchy throat and fever. Nasal Congestion is caused due to the swollen nasal passages that will restrict the airflow. It would be quite harder to breathe through your nose. It makes you stuffed up and can be referred as a stuffy nose. One has to opt for nasal steroid sprays or nasal saline sprays to stay away from Nasal Congestion.

Regular nasal washing can prevent blocked noses. This maintains nasal immunity and the functioning of the nose. Effective nasal hygiene is quite important during the winter season. The nose accumulates bacteria, virus, dust, fungus and mucus. This can lead to sickness. A practice of keeping sinuses clear and clear can prevent Nasal Congestion. This will help your nose to function well. A nasal rinse is quite effective to relieve the pressure of the sinus to allow better breathing.