(Image source from: Fun4fitness.com)
Monsoon Snacking: Sprout Bhel makes a Perfect Snack:- Monsoon is the best time of the year and most of them stage hunt for snacks during the rainy weather. Healthy eating is all about having the essential nutrients in the food that you eat and that can boost your immunity. Sprout Bhel makes a perfect snack during this monsoon and here are the tips about how to prepare the snack:
One and a half cups of moong sprouts
Half cup of boiled sweet potato
2 tbsp of finely chopped onions
2 tbsp of finely chopped tomatoes
1 tbsp of finely chopped coriander
2 tsp of mint chutney
1 tsp of tamarind chutney
Rock salt to taste
Baked sev, as per your liking.
Add all the above ingredients and mix them together. As per your taste and liking, top it with baked sev. Your delicious Sprout Bhel is ready to eat.